As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

If you forgot to take your prenatal vitamin for a day or two – or even a week or two – your anxiety may be spiraling. But ...

The Central Drug Regulatory Authority has found samples of four drugs, including widely used calcium supplement Shelcal 500 and Pan D, as spurious, while samples of 49 drugs were listed as not of ...

You may have trouble swallowing pills and prefer chewables ... options are available. The best calcium supplements for osteoporosis and vitamin D can support bone health. However, they are ...

A 2016 study by the Journal of the American Heart Association involving over 5,000 adults found that those who got the most calcium from food had a lower risk of heart problems. This helps control ...

Vitamin D comes in two types: D2 and D3. D3 is made when our skin is exposed to sunlight, while D2 is found in some plants. It helps our body use calcium and phosphate ... sunlight or food can be hard ...

The NHS has advised all Brits to consider taking vitamin D supplements in the colder, darker months ahead. That’s because our body usually makes its own vitamin D when the sunlight hits our skin ...