A plant-based diet can be good for your heart. You can eat a plant-based diet without going completely vegetarian. Some people call themselves "flexitarians" or "semi-vegetarians," meaning that ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Sugary Diet at Greater Risk of Cardiovascular Disease and Diabetes in Later Life Sep. 13, 2024 — Babies born to pregnant women with obesity are more likely to develop heart problems and diabetes ...

Health instructor Melissa De La Torre gave an informative presentation on cholesterol and its health impacts at the Orthman ...

In some studies, people who followed this diet lost weight and had improvements ... Intermittent fasting and heart disease Intermittent fasting appears to improve cholesterol levels and other ...

Though the diet was designed to lower heart disease risk, numerous studies indicate that its plant-based, high unsaturated fat dietary pattern can also aid in weight loss (2). A systematic review ...

People with DCM can enroll in a cardiac rehabilitation program. This is a structured program that helps people with diet, exercise, and understanding their condition. With regular participation ...

While healthy diet quality is associated with reduced adverse cardiovascular and mortality outcomes, RA overpowers the benefits that may be attained through a healthy diet, resulting in the fact that ...

Doctors have beef with this trendy new diet. The carnivore diet — which ... “They observed changes in key organs such as the heart and kidneys where the accumulation of senescent cells ...

A diet developed for brain health might slow or prevent cognitive decline associated with dementia, Alzheimer's and age-related memory loss, a study says. "Following a MIND diet approach to meals ...

Here are five effective strategies to help you manage your cholesterol naturally: Eating a balanced diet rich in heart-healthy foods can significantly lower cholesterol levels. Focus on including ...