Researchers suggested that people should consider eating more foods rich in polyphenols, such as pecans, fruits, vegetables, and whole grains, to support heart health and improve overall diet quality.

For individuals from diverse backgrounds, managing heart disease effectively often depends on more than access to medical care — it requires culturally relevant education. Recent research reveals that ...

Discover how yoga serves as an affordable and effective complementary therapy for heart failure patients, improving health outcomes and quality of life. Learn about the latest research linking ...

These Mediterranean diet snack recipes, like stuffed mini peppers and caprese skewers, are low in saturated fat and sodium to support heart health.

Key takeaways: Patients with CKD who received an education handout before a nephrology visit had a 19 percentage point increase in knowledge post-visit.

Cold weather poses risks for cardiac surgery patients due to increased heart workload and blood pressure. Dr. Vaibhav Mishra advises on measures such as dressing warmly, limiting outdoor exposure ...

Foods for High Protein: Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list healthiest protein-rich foods for heart patients.

Prioritize a Heart-Healthy Diet: Eat more fruits, vegetables, whole grains, and lean proteins while reducing processed foods.

Heart-healthy diets are vital in cardiac rehab, but cost, complex guidelines and cultural barriers can make them hard to follow. Community support and personalized, affordable plans can help.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Doctors have beef with this trendy new diet. The carnivore diet — which involves consuming only animal byproducts such as meat, eggs and dairy — has taken the internet by storm, as fitness ...