The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

A Mayo Clinic-trained heart doctor shares the worst foods for heart palpitations, along with potentially heart-steadying ...

Everybody's reasons for exercising are individual, like improving bone density, muscle strength, and mental health, to name a few—but it's probably safe to say that a healthy heart is a pretty ...

IIT Guwahati announces initiatives aimed at students’ mental wellbeing after suicide cases How father's diabetic condition inspired this industrial designer to invent award-winning portable cooling ...