If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

While the American pizza landscape may be shaped by big brands and standardized menus, small pizzerias continue to shine.

“If you're starting to notice fine lines and wrinkles at an early age, you could consider adding more collagen-boosting foods ...

A bride took to Reddit after a fallout with her parents over her decision to make her wedding menu meat-free. She explained that she and her fiancé are getting married on October 31, 2026 — a spooky ...

Enjoy the heart-healthy benefits of the Mediterranean diet without all the work. These meal delivery services make it easy. Learn more.

That phrase-turned-slogan has become a tentpole of the health secretary’s political ethos — one that places a righteous halo ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Pediatrician Tip of the Day: Add More Beans to Your Kid's Diet "Many parents already know the importance of feeding kids vegetables and limiting added sugar," Fradin explained.

“Protein plays two critical roles in human biology. One is for structure—it’s the key nutritional component of muscles, skin, ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful.

For a lighter, low-carb meal, the Rotisserie-Style Chicken Bites Salad Bowl is one of the healthiest entrees at Dairy Queen.