The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
PNN New Delhi [India]8 As we celebrate World Heart Day it a timely reminder to prioritize our heart health and adopt habits ...
A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...
Bacon, butter and eggs are widely considered bad for your health. But a scientist who ate them for 30 days following a junk ...
The impact of early-onset CVD extends beyond health, causing an estimated annual productivity loss of ₹11.8 lakh crore.
Dr Nick Norwitz, a dual doctorate student at Harvard University, found that levels in his blood dropped two percent in the first fortnight and then - after he also started eating fruits like ...
The Healthy on MSN15h
The 9 Worst Foods for Your HeartKeep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...
As World Heart Day approaches on 29 September, International SOS urges organisations worldwide to implement proactive ...
There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...
The Healthy on MSN8h
If You Have High Cholesterol, Limit These 7 FoodsLooking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
When it comes to giving our own bodies a health check, most people don't give it a thought until there's something going ...
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