The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
NewZNew - Celebrate World Heart Day with the Goodness of Almonds!: World Heart Day, observed annually on September 29, serves ...
Dietitians share the sure signs you're eating too much salt, how much salt is too much, and share 5 tips to help bring your ...
Pennsylvania’s dairy farmers stated their case, and Sen. Bob Casey had a change of heart, becoming the latest senator to sign ...
Both of us understand the powerful effects that food has on your health and longevity. A poor diet may lead to cardiovascular disease, diabetes, obesity and even psychological conditions like ...
Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...
The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...
The Dietary Guidelines Advisory Committee has been found to lack scientific rigor and transparency, leading to guidelines ...
A large European study finds that consuming foods with lower nutritional quality, as graded by the updated Nutri-Score, ...
For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...
(NewsNation) — New research is linking women’s heart health to their father’s diet. A study from the University of California, Riverside found that fathers could potentially alter gene activity by ...