The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Dietitians share the sure signs you're eating too much salt, how much salt is too much, and share 5 tips to help bring your ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Maintain a healthy weight: As your body mass index (BMI) and waist size increase, so does your risk for hypertension. If you ...

The therapeutic lifestyle changes (TLC) diet is one option that aims to lower cholesterol. It was created by the National ...

With Medicare now covering semaglutide for people with obesity and cardiovascular disease who don't have diabetes, a study looks at who that might include, depending on what cutoffs prescription plans ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

The Dietary Guidelines Advisory Committee has been found to lack scientific rigor and transparency, leading to guidelines ...

A large European study finds that consuming foods with lower nutritional quality, as graded by the updated Nutri-Score, ...