The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

On World Heart Day, experts highlight the importance of almonds for heart health and urge mindful dietary choices ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

Discover the ABCDE mantra for heart health as KGMU cardiologists address the rising heart disease crisis in India. Learn about lifestyle changes crucial for prevention and timely medical intervention.

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

High cholesterol and microplastics are emerging as extremely dangerous risk factors for cardiovascular diseases, like heart ...

A large European study finds that consuming foods with lower nutritional quality, as graded by the updated Nutri-Score, ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...

The Okinawan diet has no set meal timing or strict calorie guidelines. Instead ... including diabetes and heart disease. Once known as "the land of immortals," Okinawa has one of the longest ...

With Medicare now covering semaglutide for people with obesity and cardiovascular disease who don't have diabetes, a study looks at who that might include, depending on what cutoffs prescription plans ...