To eat or not to eat? That has long been the question with canned vegetables. Concerns over sodium levels, safety, and quality have often been raised, confusing consumers. The fact is that canned ...

Canned vegetables are a cooking staples for many recipes, but should you drain or rinse them before you add them to dishes? Open, pour, heat—or is it open, drain, pour, heat? This is the ...

Rinsing canned vegetables and beans can further reduce sodium content by up to 40%. When selecting canned fruits, opt for varieties packed in water or their own juices rather than heavy syrups.

FAIRPORT, NEW YORK — Seneca Foods Corporation brand Green Giant Vegetables is welcoming the harvest season with the addition ...

Are fresh and frozen ingredients healthier? Sometimes. Canned vegetables usually have added salt, and some canned fruit in packed sugary syrup. Choose canned veggies labeled low sodium ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.