Philly yoga, meditation, and mental health businesses are seeing a post-election spike as customers seek calm. Plus, ...

When she turns the world back “on” again, her first thoughts are with the people in the direct provision system where she ...

Amid the serene beaches and lush landscapes of Bequia, attendees of the inaugural Free Spirit Wellbeing Retreat journeyed ...

As part of the official Edinburgh's Hogmanay programme, this event offers a more meditative way to close the auld year and look to the new. The festive celebration will bring together music for brass, ...

More than 70 students gathered on H Street outside a fenced-off University Yard on Wednesday night to mourn Lebanese and Palestinian people who have been killed by the Israeli military. Participants ...

Mindfulness is a type of Buddhist-based meditation in which you focus on being aware of what you're sensing, thinking, and feeling in the present moment. The first recorded evidence for this, found in ...

The season of Advent and Christmas at Salisbury Cathedral brings a special sense of anticipation and joy, combining world class music and atmospheric worship with festive events for all the family ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Health Wellness Events In Perth Meditation Events In Perth New Year Events In Perth Christmas Events In Perth Christmas Markets And Fairs Events In Perth ...

It's refreshingly unique from any other type of exercise, says Mariana Fernández, CPT, RYT, a walking meditation, yoga, and running instructor for Peloton. While you might hear recent buzz about ...

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...

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