Eating grapes could give people an “additional four to five years” of life, research has suggested. The ‘superfood’ helps ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

For many, the hallmark of the holiday season is time with cherished loved ones, and there are few better places to spend those special moments together than gathered around a beautiful seasonal spread ...

According to research, eating grapes could potentially extend your life by five years. This 'superfood' helps flush out ...

A third study showed in addition to the other qualities, grapes also help burn up calories by increasing metabolism. In ...

"Grapes are notorious for increasing blood sugar responses ... However, it contains a lot of calories and sugar - sometimes more than Coca Cola. Mark said: "Minimise the calories you drink by avoiding ...

A trial is planned to see if resveratrol, an antioxidant in red grapes, can starve cancerous cells and banish ... so take it ...

The 'superfood' helps flush out refined fats and sugars found in processed foods, and regular consumption can counteract the effects of a junk food diet, studies have shown ...

Emma Morano, born in Italy in 1899, is remembered for reaching the age of 117 and for the simplicity of her habits that, ...

Servings - 1 serving (1 cup cooked quinoa, ½ cup chopped vegetables, 2 Tbsp vinaigrette) includes 200 calories and 8g of protein. 18. String cheese with a handful of grapes String cheese provides ...

Lunch is undeniably tough. I am often too busy or distracted to take that noonday pause: Trying to make and take time for a ...