Samsung Food app gets an update that makes calorie tracking free for everyone. Users can set their daily targets, including ...

NOW that December is officially upon us, it’s out with the Pumpkin Spice – and in with the Gingerbread Lattes and Mint Hot ...

Zero-sugar foods can be helpful for people who are trying to manage their blood sugar, but they aren’t needed for everyone ...

Discover why common "healthy" holiday swaps might not be better for you. Learn how to enjoy festive meals with balance and ...

Together, the three swaps can cut around 1,000 calories, according to Prof Joseph. “These small substitutions add up fast,” ...

Unlike regular Oreos, which pack nearly five grams of sugar per cookie, the new variety has zero grams of sugar.

A nutritionist reveals seven “healthy” foods that may secretly sabotage weight loss and what to choose instead.

If you are looking to maximize the amount of protein in your diet without breaking the bank, Costco can be a great place to ...

Finnish researchers unveil Sweeprot, a next-generation sweet protein derived from brazzein, offering zero-calorie, sugar-like ...

The study shows that participants aged 18 to 21 consumed more calories after a period on an ultra-processed diet. They also ...

As Trader Joe's experts, we're here to tell you which prepared foods will make an easy, tasty meal, and which you'd be better ...

Oreo zero-sugar cookies are scheduled to debut in January. Oreo’s parent company says it’s worked on this treat for the past ...