Samsung Food app gets an update that makes calorie tracking free for everyone. Users can set their daily targets, including ...

Together, the three swaps can cut around 1,000 calories, according to Prof Joseph. “These small substitutions add up fast,” ...

As Trader Joe's experts, we're here to tell you which prepared foods will make an easy, tasty meal, and which you'd be better ...

Many Christmas pudding recipes also include other beneficial ingredients. Grated carrots add a boost of beta-carotene. Nuts ...

Walk into any grocery store and you'll be bombarded with products claiming to be healthy, natural, or better for you. The ...

Zip ties, or cable ties, are one of the most versatile and underappreciated items for travelers. They can be used to secure a ...

Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating ...

From margarine spreading trans fats on our toast to fat-free cookies loaded with sugar, the "health foods" our parents ...

White breads, soft vegetables, chicken, fish, and popsicles are acceptable foods on a bland diet. It's important to avoid fatty, fibrous, and sugary foods.