Research shows stimulating the vagus nerve can relieve a host of health problems and create feelings of calm. Could a new ...

We also share Happiness Break meditations to guide you through these science-backed methods, helping you reduce anxiety and cultivate calm in your everyday life. Summary: Priyanka Gupta guides us ...

Even economy passengers can score some complimentary perks from airlines. When I first moved to New Jersey more than two ...

“Keep Calm-ala and Carry-On-Ala” If all else fails, use a go-to phrase like this one from Saturday Night Live’s pre-election ...

UK’s fastest growing functional drinks company has teamed up with popular mindfulness app, Calm, to deliver a first-of-its-kind collab product aiming to offer a new experience for US consumers.

Every night on Classic FM, join us for three hours of Calm Classics: a sublime selection of relaxing music, designed to ease away the stresses and strains of the day. To get in touch with Ritula and ...

The BBC is launching a first-of-its-kind newsletter course, Six Steps to Calm, for international audiences. Stress and anxiety can have a serious effect on your quality of life. It can make it ...

The Calm app bought some prime advertising space on election night. It bought ad blocks on CNN, ABC, and Comedy Central to give viewers "30 seconds of silence." "I give this campaign an A+," said ...

"Sometimes the most important thing in a whole day is the rest taken between two deep breaths." It's easy to get lost in the blur of life's fast pace. You may feel weighed down by work ...

Even three or five extended exhales may be enough to help you feel calm. Breathing consciously in this way also helps you focus on the present moment—the definition of mindfulness. To lengthen ...

This pheromone-based product is scentless and does not affect people, but it can have a very positive impact on keeping your cats calm and collected ... Simply plug the diffuser into a wall ...

He was a voice of calm during turbulent times and remains an example for all journalists to follow.” He previously attributed his longevity at WKRG-TV to his lifelong love for Mobile.