More to know: The weighted element feels like a comforting blanket to help calm nerves while ... thinking and encourage kids ...

You can add a second one to your cart to treat yourself to a little dose of calm, too (in fact ... get some cozy relaxation time. Adults and kids alike will love this water drawing set for ...

For some kids with ADHD, it can be difficult to calm the nighttime brain ... The visual timer fixed that.” Divided lunch boxes are a boon to the ADHD brain. Some may have sensory issues where they don ...

New teachers, classmates, routines and expectations — a new school year almost always means change for both kids and their caregivers ... Parents can leave notes inside their child’s lunch boxes. Or I ...

You can level up your usual stocking stuffers this holiday season without spending a fortune. Our gifting experts found the ...

Various techniques can be used, such as box breathing, lion’s breath or cyclic ... Woo calls it a “staycation.” “Calm your ...

Whether you’re looking for the perfect toy, craft project, or other treat, this list is full of tested and loved Christmas ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

At Hellgate Elementary, the administration has seen success with a new phone-use policy where students must leave their ...

Screen usage became an easy fix with the kids. If the kids were fighting, they used an iPad to calm down. If they did something good, they got a new app as a reward. Before we knew it, screens ...

Having worked with dogs for over 20 years, Christopher and Bridgeen Hanlon know a thing or two about keeping pets calm. As ...

We tend to see them a lot more than he sees his kids. My children are very close ... conversation at a time when you’re feeling calm and centered. Avoid “you always” language.