Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

A 2016 study by the Journal of the American Heart Association involving over 5,000 adults found that those who got the most ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Calcium deficiency can manifest in surprising ways beyond just bone problems. The deficiency can even impact mental ...

Purpose. The most recent large-scale studies evaluating the effects of calcium supplementation for prevention of osteoporosis-related fractures in postmenopausal women are reviewed. Summary.

People with lactose intolerance cant consume dairy a key calcium source Should they then consider supplements instead ...

Calcium deficiency can manifest in unexpected ways, from brittle nails to mood swings. Understanding these signs can aid in ...

It is in such cases that calcium supplements can help compensate for the deficiency. Calcium supplements are available in various forms, including tablets, capsules, chews, and liquids.

Some research suggests that increased calcium intake reduces dementia risk, whereas other studies suggest that calcium supplements may increase risk for some older adults. To make matters more ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...