Boxing for fitness builds strength, endurance, and mental focus. Discover how this full-body workout delivers cardio benefits and stress relief.

Ryan Garcia's training video, showcasing his lightning-fast hands and agility, went viral in late September 2025, amassing ...

The beauty of the sport of boxing is that it will test you mentally, physically, and emotionally. It's the motto of the ...

WBC World Light Heavyweight champion David Benavidez is one of boxing's biggest stars as the unbeaten fighter is considered a pound-for-pound talent. Now a two ...

The Interim Management Committee (IMC) of the Ghana Boxing Authority has been charged with delivering transparency and credibility in its operations, including supervising elections for a new ...

Rebel offers four workout classes that are meant to feel like you’re in a night club. Here’s what happened when one ...

A dad has stepped into the boxing ring to fight childhood cancer after his son and nephew were both diagnosed with the ...

Watch teams push their machines to the limit during official training on the Nürburgring Nordschleife. This video features ...

Fight nights usually feature roaring crowds, flashing lights, and a challenger ready to face the ring. However, TikTok’s ...

You would be hard-pressed to argue against boxing’s status as a hardcore sport. It involves two people placed in a compact ...

Is Ronda Rousey considering a comeback in MMA? A few weeks ago, Rousey was asked about the possibility of fighting on the UFC's White House card, and ...

The Boxing Federation of India (BFI) has named a 23-member squad for the 2025 Asian Youth Games in Bahrain. Training at NS ...