Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Christmas gifts for men are hard to choose, but don’t despair: here are this year’s 23 best gift ideas for him, from £15 to ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Speaking on Lorraine, Dr Hilary Jones revealed the five foods that anyone "in middle age and beyond" should include to help ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.