The Earth's five 'Blue Zones' are regions in which residents are 10 times more likely to live to 100 than anywhere else.

Blue Zones are small areas of the world in which residents are 10 times more likely to live to 100 than anywhere else. There ...

Fit and active seniors are an inspiration to most Aussies, and the reality is that how we age has everything to do with the ...

The Blue Zones Project was launched at a Nov. 7 community event as a part of a broader initiative to improve the health and ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...

Breakfast smoothies are a hit among many longevity experts. A Blue Zone doctor shared one of the simplest recipes: a blend of ...

HYDERABAD: In today’s health-conscious world, our mornings often start with a focus on our well-being and the food we consume ...

National Geographic Explorer Dan Buettner coined the term “blue zones” while researching different hot spots for longevity ...

In conjunction with National Geographic and a team of scientists and researchers, he began studying the places around the globe where longevity and high quality of life are thriving. They identified ...

How we raise them from the start, however, plays a role in dictating their future quality of life, as well as how long that ...

Researchers disagree on the factors that could cause people in certain areas to live longer and healthier lives.