When we feel sick to our stomach, our body asks for a break in the digestive effort. Following a bland diet gives us just what we need: light, easy-to-digest foods, cooked in a way that does not ...

Check out our experts’ advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study ...

A bland diet involves foods that are soft, not spicy, and low in fiber. A bland diet is gentle on the stomach and doesn't cause irritation that can increase peristalsis (rhythmic contractions of the ...

The remarkable find is the first evidence of different diets of two different pterosaur species in the same environment. "The fossilized stomach contents tell us a lot about the ecosystem at that ...

It’s a specialized strain, designed to live in the stomachs of people with a principally carnivorous diet – those who consumed a lot of meat or fish. This discovery suggests that our stomach bacteria ...

We also noted some troublesome foods to avoid when you're feeling ... it’s easier to digest, and bland enough to soothe an upset stomach. Getting a bit of protein is important, even when you ...

You’ve heard all about "Brat Summer" but do you know about the B.R.A.T. diet ... bland and non-acidic like toast or oatmeal can be soothing if you have indigestion or a queasy stomach.

In 2024, I completely eliminated ultra-processed food from my diet. The results were transformative ... of UPFs was associated with 32 health problems. Some scientists caution that while ...