A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

Wondering how to naturally boost your metabolism? Foods with high thermic effects, rich in iron, zinc, capsaicin and the like are known to aid with weight loss.

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...

These low-calorie fruits aid weight loss by filling you up with fiber, water, and essential vitamins, all for just a few ...

But we don’t give as much thought to the foods we should include in our diet to improve digestion, keep us full and boost metabolism – all of which helps us to reach a healthy weight. “When it comes ...

But what’s the best diet to choose for max nutrition and minimal environmental ... says Marijane Hynes, MD, director of the ...

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully ...

A few star signs like having home-cooked meals each day. They consider food preparation a terrific tool to stay on track with health goals for their family.

Bad news has brought Hershey stock down, but that's an opportunity for long-term investors willing to go against the grain.

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.