Being mindful of your food choices is crucial for both overall health and oral hygiene. By including these expert-recommended ...

Creatine is a molecule commonly used by athletes. The powder can enhance muscle mass, strengthen sports performance, and ...

So, let's read through this article to find the best form of vitamin D for absorption, how much vitamin D per day for a woman and man is required, and what vitamin D3 dosage for adults.

Glucosamine supplements are designed to top up the body’s level of glucosamine in a bid to keep joints moving smoothly. These ...

Vitamin D, the so-called “sunshine vitamin” as it’s produced in the skin during sun exposure, is one of the most important ...

You’ve likely heard about scientific support for the idea that certain foods can support heart health. But what about hair, ...

Restless Legs Syndrome Awareness Day is Sept. 23. The condition can make it hard to sleep, but a simple treatment can help.

Kylie Kelce, who frequently uses her platform to fundraise for the Eagles Autism Foundation, also gives her 2 million ...

THE Kar-Jenner sisters have been battling claims that they use Ozempic for years.   The drug – originally manufactured as a diabetes medicine – burst onto the scene as a ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

Sagging necks and jiggly jowls are no one's favorite part of aging, but these deals on firming anti-aging skin care can help.

Debbie Wosskow, behind the Invest in Women Taskforce, on how she’s managed to surpass the challenges on her entrepreneurial ...