Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

The study, published in the Journal of the Endocrine Society, found that adults 65 and older with obesity—defined as a Body ...

Find the most effective Vitamin D3 supplements that should boost your health. These chosen vitamins are the best when it ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...

Learn about essential vitamins and supplements that promote long, healthy hair growth, including biotin, vitamin D, and omega ...

After discovering I was vitamin D deficient, I started religiously taking supplements, and I've never felt better.

Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...