Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

The study, published in the Journal of the Endocrine Society, found that adults 65 and older with obesity—defined as a Body ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

Find the most effective Vitamin D3 supplements that should boost your health. These chosen vitamins are the best when it ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

The fact that people tend to turn to supplements for better health as they get older may come as no surprise. Deployed ...

How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...

Learn about essential vitamins and supplements that promote long, healthy hair growth, including biotin, vitamin D, and omega ...

After discovering I was vitamin D deficient, I started religiously taking supplements, and I've never felt better.