Running spikes are mainly used for racing on the track and cross-country races in autumn and winter, and they're usually ...

Hugh Bowman has revealed Helios Express’ untapped potential was the driving force behind his decision to jump off Group One ...

Multi-medal-winning elite sprinter Iwan Thomas had the world at his feet, becoming the fastest British 400m runner ever. With ...

Begin by rowing 250 meters at a fast pace. After completing the rowing, move on to 10 push-ups, followed by 15 air squats.

Connecticut high school conference plausibly conveyed "the dispiriting message that [females'] interests and aspirations as ...

Ex-sprinter Maurice Greene has had a say on the current crop of athletes and is of the opinion that they should be doing more ...

The Hawkeye sprinter accomplished the feat on turf in Nike track spikes, showing off for Hawkeye fans during ... Since then, ...

I've rounded up the best rowing workouts to lose belly fat to ... High-intensity intervals (HIIT) are especially effective for fat loss, as they spike your heart rate and torch calories long ...

Fred Kerley is confident he can beat Usain Bolt’s 100m world record. The US sprinter, who won the 100m silver medal at the 2020 Olympics and bronze in Paris this year, believes he would have ...

Gout Gout has produced another astonishing run in his meteoric rise, breaking the Australian men's under-20 record over 200 metres.

Justin Gatlin has opened up on why he opted to launch podcast after retiring from track in 2022 ... world beating thrower ...