To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

And, if you haven’t yet joined what the brand is calling “the glow-up revolution”, to celebrate its fourth birthday, The ...

An ingredient that can be added to food to make it more filling may be less effective at preventing weight gain in young ...

Discover the best collagen supplements in the UK. Enhance skin, hair, and joint health with our expert-reviewed list of the best collagen ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Creatine is a molecule commonly used by athletes. The powder can enhance muscle mass, strengthen sports performance, and ...

New research shows eating lots of protein-rich foods is strongly linked to the healthiest thyroid. Turns out, protein’s amino ...

With its line-up of sweet snacks, Hershey isn’t known as a purveyor of diet foods. However, the company’s newest products are ...

A lot of popular recipes right now have three things in common: They’re super tasty, super slimming and they’re made ...

1. Protein type: Before choosing the best protein powder for women's weight loss, get a better knowledge of its various forms. Protein powder is available in different forms like whey protein ...

Consumer Reports, a nonprofit organisation in the US that helps consumers assess the safety and performance of goods, found high levels of lead in cinnamon powder and multi-spice powders from 12 ...

Ozempic and its weight-loss cousin, Wegovy, outperform an earlier drug targeting the same gut hormone, a new study shows Ozempic produced 10% or more weight loss in 61% of obese people compared with ...