A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy ...

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

With Diwali around the corner, shedding 5 kgs quickly is achievable with the right approach. Focus on a calorie deficit, ...

A Carnival guest who recently had surgery was annoyed that she couldn’t bring her pre-made protein shakes onto her cruise.

The arrival of GLP-1 analog drugs (such as Wegovy) marked a huge shift in the weight-loss drug market. These drugs have been ...

An ingredient that can be added to food to make it more filling may be less effective at preventing weight gain in young ...

Can you eat too much protein? A dietitian weighs in and shares her expert advice on how much protein is too much.

Achieving weight loss is more feasible with a suitable strategy and regular exercise. Small but lasting changes in daily ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully ...