Dear Susan, While osteoporosis is much more common in adults age 60 and older, it can strike younger people too. In fact, ...

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While aging is the reason for gray hair and genetics being the most influential in terms of the timing, Dr. Gohara says ...

Compression socks are the key to enhancing circulation and reducing swelling—two common things that happen as we age. Socks ...

Purpose: The role of vitamin K in the prevention and treatment ... day produced greatest carboxylation of OC 33 21 healthy older women Phytonadione 18 µg/day for 4 wk, then 86, 200, and 450 ...

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including vitamin C, fiber, carotenoids, and sulforaphane. Cruciferous veggies, including Brussels sprouts, may protect ...

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Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...

F or women over 50, maintaining bone health is essential, especially as we enter menopause, a time when bones can become more ...

Giving birth is giving life, and it’s one of the most transformative experiences a woman can have ... consider the state of ...