Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Compression socks are the key to enhancing circulation and reducing swelling—two common things that happen as we age. Socks ...

There are a lot of smartwatches on the market, so we’ve done the research and selected the best models for those 65 and older ...

Creatine supplements remain popular with athletes and bodybuilders who use them to gain weight and muscle mass, and to ...

Creatine is considered safe for healthy people, but it might not be the right choice for everyone. For example, it might ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says ...

We spoke with nutritionist and author Tina Lond-Caulk for expert tips on choosing the healthiest gummy vitamins for your ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

While there’s no one-size-fits-all solution when it comes to the supplements our bodies require, age is an important factor ...