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As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

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This piece of writing primarily aims to pinpoint the best ... choose a multivitamin that is formulated specifically for men, as their nutrient needs may differ from women’s. Men over 40 may ...

Suitable for anyone aged 12 and over, the two-a-day, berry-flavoured gummies are best taken in the morning for optimal ...

Speaking on Lorraine, Dr Hilary Jones revealed the five foods that anyone "in middle age and beyond" should include to help ...

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Dear Susan, While osteoporosis is much more common in adults age 60 and older, it can strike younger people too. In fact, ...

Vitamins are a great way to supplement your diet and make sure your body is getting all the nutrients it needs. However, generic multivitamins from the store shelves might not be the best option.

While aging is the reason for gray hair and genetics being the most influential in terms of the timing, Dr. Gohara says ...