According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Magnesium citrate is considered a safe supplement for most people to use for constipation, Dr. Farhadi says. However, there ...

Constipation is more common than you think, but relief could be just a meal away. Here we have listed five natural foods that can improve digestion without any medication.

Although several factors can contribute to constipation in those over 60, there are also many effective treatment options ...

Enzyme-rich foods assist in breaking down proteins, fats, and carbs more efficiently. Below we list best foods for digestion.

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

From colour, consistency to food appearing, your stool has the answer to your gut health. Expert breaks it down, explaining what to look for.