Magnesium is a popular supplement. However, it can cause diarrhea. Learn about magnesium, the supplement forms most likely to ...

On its own, docusate doesn’t directly stimulate the muscles of your intestines or increase the frequency of bowel movements, ...

There’s a lot to consider when you’re shopping for the best magnesium supplement, including what type of magnesium a product contains, how much to take, whether the supplement is third-party testing ...

Add these high-fibre foods to your grocery shop, to aid everything from regular bowel movements to boosted satiety ...

Cucumbers are full of important vitamins and minerals, according to Healthline, including 8 grams of vitamin C, 49 mc of ...

Jaggery, also known as Gur in India, is a healthy and delicious swap for sweetening your food instead of using white sugar ...

Btw, if you’re looking to add even more green goodness to your diet for nutritional support (and we believe you totally ...

Constipation is a common concern for individuals who use Kratom, an herbal supplement famous for its pain-relieving and mood-enhancing effects.

Additionally, dietary fibre from carbohydrates supports digestive health by promoting regular bowel movements and preventing ...

Dr Donald Grant has named the best food types to eat throughout autumn and winter to maintain a healthy lifestyle and avoid ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

There’s no denying that both jaggery and ghee have been a quintessential part of Indian cuisine as well as traditional ...