“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Roasted chana (chickpeas) is a crunchy and nutritious snack, offering several health benefits. Packed with protein, fibre, ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...

As expected, the courses of oral magnesium oxide examined in this analysis did not appear to have a greater effect on the number of bowel movements than the evaluated courses of i.v. magnesium ...

Stimulant laxatives are used to help with bowel movements, especially when there is a problem with ... If you worry about the urge to have a bowel movement at work or school, it may be best to try to ...

magnesium; C-reactive protein; full blood count; urinary spot sodium; anthropometric measurements. Diagnosis High-output stoma with malabsorption as a consequence of repeated small-bowel surgery.

Magnesium is the mineral of the moment. While it’s easy to get enough of it through our diet, supplements in the forms of pills, liquids and lotions are increasingly popular due to research that ...

"Seeds are great; chia and ground flax are very supportive for bowel movements and hormone balance. "Stewed apple is gentle on the gut and anti-inflammatory, so can be supportive. Try and avoid ...

“This is my magnesium mocktail,” she proudly declares ... adding that seeking a blood test with your doctor is the best way to determine any deficiencies first and foremost.