You can, of course, readily purchase peanut butter without any added sugars, preservatives, or emulsifiers. “Typically you ...

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To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

Eating a balanced diet and taking a prescribed prenatal vitamin ensures you get the necessary vitamins and minerals for ...

Bok choy is a leafy green vegetable that's packed with vitamins and minerals. As a human, you might enjoy adding it to ...

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Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

Once you break these 5 bad habits, you’ll find that achieving your weight loss goals just became a whole lot easier.