A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...

With kids back in school, the fall is always a super busy season for families. While you’re coming up with creative and ...

For many parents, feeding their infant or toddler healthy foods is a priority. But a recent study found that nearly ...

As picky eaters, kids often gravitate to unhealthy foods high in sugar, fat, and low in nutrition. Many classic kids' foods like fruit snacks, cereal, yogurt, and fast food fall into this category.

The York School Department has partnered with numerous local farms to provide students with fresh Maine beef, chicken, fish, ...

When it comes to raising an adventurous eater, it is not just about coaxing kids to eat their veggies. Bringing up a child ...

Nutritionist Laura Clark tests various frozen foods for taste and health, after a 15% increase in frozen food sales over the past year.

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don’t need to be unhealthy. There are plenty of options for wholesome and healthy ...

Long gone are the days when a snack at the park translated into a piece of fruit and maybe a cup of milk. Nowadays our ...

Now, we know stocking up on supplements can sometimes hit your wallet harder than you’d like, but don’t sweat it. We’ve found ...

“Fussy eating childhood can also be linked with the development of an eating disorder in adolescents, particularly in girls,” ...