Fiber is an important part of your daily nutrition, but too much of anything can lead to negative consequences. Find out how ...

Stop settling for "diet" foods that leave you hungry. These supermarket staples are the secret to crushing cravings and ...

AG1 greens powder is expensive and has hardly any fiber. You can eat these natural foods on the cheap for a big boost of fiber and other nutrients.

Can supplements help with diabetes? Learn about five supplements you should consider avoiding if you have diabetes.

There is a higher risk of gastrointestinal problems when taking zinc on an empty stomach. Without the presence of food, any irritant, like zinc, has direct contact with your stomach lining. This can ...

Prebiotic soda is a trendy, healthy drink alternative that's all but taken over the soda aisle. But how do the popular brands stack up against one another?

Iron-deficiency anemia is common with inflammatory bowel disease (IBD). Find out which foods are the top, expert-recommended sources of iron when you have Crohn’s.

High-performance athletes are typically advised to eat 1.2 to two grams of protein per kilogram of body weight per day, says Kerry McGawley, a professor of sports science at Mid Sweden University. A ...

Hawthorn berries have been used medicinally to alleviate digestive problems and heart failure. We feature the best hawthorn ...

Industry-Leading Customer Growth Fueled by Widening Differentiation in Best Network, Best Value and Best Experiences ...

Foods like lentils, raspberries, avocados, chia seeds, and barley provide significantly more fiber per serving than apples ...

Oatly Group (NASDAQ:OTLY) executives highlighted what they called the company’s “first full year of profitable growth” during ...