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A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

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A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

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The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Read on to learn all about the five best workouts that burn the most fat. And when you're done, be sure to check out A 69-Year-Old Trainer Shares the 7 Fitness Habits That Keep Her Looking 25. Workout ...

I've rounded up the best rowing workouts to lose belly fat to celebrate that. When I have clients or athletes aiming to burn ...

Now you've seen the best stomach exercises, here's your 360 approach and all the factors to bear in mind if burning belly fat is your goal. Strong abs have a naturally muscular look. However - and ...

It is possible to get crispy, tasty bacon even if you choose to bake it in the oven. Here's the right temperature you should ...