O ver 1.5 billion people have viewed social media posts about the carnivore diet-and it's left a lot of folks wondering: Is ...

Weight gain during perimenopause and menopause is a common concern for many women. As hormonal changes occur, body ...

“Women over 50 can certainly wear cargo jeans,” says Ashley Schafer, image consultant and personal stylist. “When choosing a style, I’d opt for a pair that has minimal distressing in a darker wash for ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...

with only women experiencing a decreased risk of cognitive impairment. However, better adherence to the MIND diet was a predictor of cognitive trajectory (changes in cognitive function over time ...

Mature women have influenced the sleepwear ... So, here’s a reality-based checklist of the 12 best options — from silky slips ...

Dietary supplements are a $380 billion industry worldwide, but it’s hard to know which ones we truly need, especially during ...

Menopause is one of the biggest transitions in a woman’s life and Dr. Tara Scott, MD, an OB/GYN and medical advisor for ...

Women over the age of 50 should also be aware of their protein ... Due to its focus on fish and dairy, the Mediterranean diet might not be the best choice for vegans or vegetarians, either.