The best multivitamins for women over 50 can help to fill nutrition gaps in your diet. Doctors and nutritionists recommend these.

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

It's likely related to inflammation, says Keri Gans, RDN, author of The Small Change Diet. “ Diets rich in ultra-processed foods may cause inflammation in the body, which over time may increase the ...

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

After a few weeks of consistency, I felt better than I could have ever imagined. The number on the scale was dropping, which ...

From lifting weights to midlife meditation - the expert guide to a strong immune system, to ward off disease as you age ...

Lung cancer, the second-most common cancer in the U.S., is often associated with smoking — but even those who have never had ...

The Silent Witness actress tells Lisa Salmon life after 50 can be ‘full of energy and possibility’ and her plans for the ...

AS the UK weathers up for another scorching weekend, a GP has a warned of a rise in nasty infections. Triggering itching, soreness and a bad smell, it’s the last thing you’ll want ...

That has resulted in 120,000 Americans under 50 and some 2 million young adults worldwide suffering strokes each year, in ...