The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

While online streaming is no doubt convenient and affordable compared with physical media, many of us still prefer owning a physical object like CDs for our music collection. CDs are reliable, they're ...

To determine the best protein powders specifically for those with diabetes, Forbes Health received recommendations from three nutrition experts. Star ratings were determined after factoring in ...

Magnesium-rich foods and supplements are top of mind for ... Dieras says going to a physician and getting a blood or urine test will best determine if you’re dealing with a magnesium deficiency.

Here's a list of the six most common elimination diets and how they work. Weight loss for women over 50 isn’t easy. These are the best diets for women to lose weight, improve brain health and ...

The best travel tripods give you stability while shooting on the move, letting you capture longer exposures without adding much weight to your camera bag. Like all camera gear, they come in a ...

It complements the other books, which started with a gentle introduction to gut health 10 years ago, before spoon-feeding us facts about ultra-processed foods ... waist For the best gut health ...

Johnaé De Felicis is a health writer and passionate wellpreneur. Her mission in life is to inspire others to lead happy, healthy and wholesome lives, and she covers a variety of topics that are ...

(It’s almost exactly what it sounds like.) The diet trend consists of going without food for a period of time, then eating normally. Many follow the 16:8 hour fast — the most popular type ...