Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...

Longevity doctor reveals the best diets for healthy aging — and the change to make at 65 ...

Here’s why multivitamins can be beneficial, which vitamins and minerals are best for women and whether any should be taken daily.

From promoting stable blood sugar to boosting mental health and protecting against chronic disease, this one is a no-brainer.

New research suggests that eating 'quality carbohydrates' can help support healthy aging in women. Here's what scientists know, and how that applies to you.

This in-depth article explores the best weight loss supplements for women in 2025, with a special focus on PhenQ—a top brand diet pill known for its multi-action formula targeting fat burning ...

More specifically, both older men and women with no or rare friend contact have poor diet quality compared to those with frequent friend contact.

A mediterranean diet and regular exercise can combat age-related bone mineral density loss in older women with metabolic syndrome, new evidence has demonstrated. Researchers have found that a ...

Weight loss can harm bone strength, especially in older women, but eating right and regular exercise can help offset that effect, a recent study finds.

A new study shows that a reduced-calorie Mediterranean diet combined with exercise can improve bone density in older women, especially in their lower backs. Women between 55 and 75 years old were ...

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study found.