A new study suggests that following a specific diet could lower your risk of developing memory problems later in life. The ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

One of the best diets for health keeps getting better.

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

Which Diet Will Best Meet My Needs ... That means no less than around 1,500 for women, or 1,800 for men—although that number varies based on factors like your weight and activity level.

Many diets offer benefits that go beyond weight loss. The best programs for losing weight ... slow cognitive decline and improve resiliency in older adults (22). It may also help delay the onset ...

This is the remarkable story of how a woman who became the world's fattest ... Amazingly Pauline Potter used the shocking diet to try to gain the title. By 2012, weighing 50 stone, the then ...

If you’re considering adding a furry friend to your life for both companionship and protection, let’s explore seven of the best guard dog breeds for older women. These dogs are not only devoted ...

Higher adherence to the Mediterranean diet and reduced intake of ultra-processed foods may lower the risk of frailty and cardiometabolic diseases in older adults. Study: Mediterranean Diet and ...

We recommend the best wet and dry foods for older cats in this guide. To narrow down our choices, we spoke with veterinarians about the health concerns and nutrition needs of senior cats.