A new study suggests that following a specific diet could lower your risk of developing memory problems later in life. The ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

One of the best diets for health keeps getting better.

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...