Even if you eat sufficient amounts of protein and have a good appetite, a vitamin B12 supplement may be recommended. If you ...

The animal realm also has its stories. Animals are a critical component of our environment, both domesticated and wild and ...

Manaker says it’s fitting that walnuts look somewhat like tiny brains — take it as a hint from Mother Nature that this tree ...

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

Fibremaxxing is the latest wellness trend taking over social media. It involves making a conscious effort to eat more dietary ...

A new study published in Menopause, the journal of the Menopause Society, has shown that poor sleep greatly increases the risk of heart problems for women in mid-life, along with nicotine use and high ...

North Texans gathered at Munger Place Church in East Dallas to pay tribute to the victims of Central Texas flooding.

Powered by natural biotin, amla, grape seed, and essential vitamins, this vegan biotin supplement for hair growth from The ...

Sticking to the Mediterranean diet, rich in plants and nuts and low in meat, could drastically reduce your risk of dementia, ...

More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

To put the debate at rest OnlyMyHealth talked to Preeti Pande Registered Dietitian Senior Dietitian Apollomedics Hospital ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 85 ...