Medical News Today3d
MIND diet linked to lower cognitive decline risk, especially in women
New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...
The Salem News3d
The more women followed this diet, the longer they lived
One of the best diets for health keeps getting better.
Best diet for dental health: Cure bleeding gums, stop bad breath with these foods in your diet plan
Being mindful of your food choices is crucial for both overall health and oral hygiene. By including these expert-recommended ...
Healthline4d
MIND Diet Linked with Sharper Memory, Lower Risk of Cognitive Decline
The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...
CNN on MSN5d
Cognitive decline reduced by MIND diet, especially for women and Black people, study finds
“These were surprising findings,” Sawyer said. “The benefits of the MIND diet may have a differential impact in women and ...
Health.com on MSN23h
A Complete Guide to the Okinawan Diet
The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...
WebMD4d
MIND Diet Slows Cognitive Decline, Especially in Two Groups
Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets. The benefits ...
‘I’m an OB/GYN—This Is the One Vitamin I’m Begging Post-Menopausal Women To Get More Of'
Menopause is one of the biggest transitions in a woman’s life and Dr. Tara Scott, MD, an OB/GYN and medical advisor for ...
CNN5d
Cognitive decline reduced by MIND diet, especially for women and Black people, study finds
“These were surprising findings,” Sawyer said. “The benefits of the MIND diet may have a differential impact in women and Blacks and this is an area for future research.” A 2023 randomized ...