Thorne Men 50+ multivitamins do not ... A multivitamin may benefit males aged 50 years and over who cannot get enough nutrients from their diet. Some essential nutrients include antioxidants ...

A 52-year-old said, “Learn to live alone. Someone can possibly make you happier, however, only you can make yourself happy.

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

While it's true that hair loss and thinning is common for women once they hit 40, it's not always true for everyone. And ...

So, I've rounded up six of the best leg workouts I recommend for men over 50. I've curated each of these workouts to ensure a comprehensive approach to lower-body strength and endurance.

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

The American Heart Association says this means one 5-ounce glass a day for women, and two for men ... Women over the age of 50 should also be aware of their protein intake on this diet, and ...

Share on Pinterest The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for women. Ascent Xmedia/Getty Images A study says the ...

There's a strong reason for that. "Soda and other soft drinks have tons of added sugar," Dr. Karishma Patwa, MD, a ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...