Diabetes has become a global health concern, affecting millions of people every year. While genetics and age can play a role ...
The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...
Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.
One of the best diets for health keeps getting better.
Dietary sources of magnesium include beans, nuts, seeds, whole grains, leafy green vegetables and some animal products.
For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...
Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...
Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.
A vegan nutritionist joined This Morning to discuss PCOS and how a plant-based whole foods diet can help manage symptoms ...
For people with type 2 diabetes, being mindful of the foods they eat is essential, and this includes fruits. While fruits are ...
Q: My whole family has Type 2 diabetes and I’m prediabetic. How can I avoid full-blown diabetes? -- Hank Y., Alexandria, ...