Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

The best and worst breads for diabetics are based on the bread's glycemic index (GI), fibre content, and nutritional profile. Breads that are high in refined carbohydrates and low in fibre ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

It's best to pair fruit with a source of protein ... Incorporating these fruits into a balanced diet can help diabetics enjoy natural sweetness while maintaining healthy blood sugar levels.

The results found that children who consumed higher amounts of fruit, oats and rye were more likely to develop type 1 ...

The best way forward is to design a balanced ... healthy and are recommended for a balanced diet. ALSO READ: Diet for diabetes: 6 healthy foods to control your blood sugar levels Disclaimer ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...