Retta revealed that she was diagnosed with type 2 diabetes in July 2023, admitting that she “never thought” about the chronic ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

A new science-backed scheme has been launched across the county to help put people with type 2 diabetes on the ‘path to ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Doctors have long advised diabetic patients to watch their carbohydrate intake ... Milk and cheese are low-G dairy products. A healthy diet is the best option for losing weight and maintaining good ...

Thinking about giving the Mediterranean Diet a try? Here's how to get started—and succeed—on this popular diet plan.

I often hear from patients that they’re unable to reach their targeted blood sugar or A1C goals because of the constant need ...