Speaking on Lorraine, Dr Hilary Jones revealed the five foods that anyone "in middle age and beyond" should include to help ...

Indian women on average hit menopause a few years earlier than their counterparts in the West, studies show. A recent paper ...

The 64-year-old Loose Women panellist has shared a healthy meal she's been making to accompany her new fitness regimen ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

From AI-powered smart beds to better sleep workshops, we find out more about the booming sleep tourism trend and what happens ...

These highly-rated dinner recipes support healthy aging, thanks to essential nutrients like fiber, calcium, protein and ...