Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

According to gastroenterologist Will Bulsiewicz, MD, soy milk is among the best plant-based milks for gut health for ... Americans recommends including three 8-ounce servings of milk daily (or equal ...

Executive Editor David Carnoy has been a leading member of CNET's Reviews team since 2000. He covers the gamut of gadgets and is a notable reviewer of mobile accessories and portable audio ...

Bladder problems that can lead to bladder pain are more common in women than in men Herersquo;s what causes them and ways to manage pain ...