Rates of colorectal cancer are increasing among young people—and most Americans are only getting about half their daily ...

If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

Toronto-based Mairlyn Smith, the award-winning author and self-proclaimed queen of fiber, is known for preaching the Gospel of fart walks, often touting its benefits on social media. And science is on ...

Feeling sluggish and stopped up? Oatmeal is great, but there are other tasty breakfast foods that can get things going again.

A registered dietitian shares the 25 best high-protein soups you can currently buy on grocery shelves or online.

Two women from Buffalo turned their hobby making wool yarn and crafts into the largest wool mill in the West. Mountain Meadow Wool processes 60,000 ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Women's Health may earn commission ... and more made with clean ingredients. The best options feature whole foods like fresh produce, nutrient-dense ingredients, or macronutrients like protein and ...

We tested the best backcountry skis with options for every budget. Top picks include Voile, Weston, Atomic, and more! The ...

Fiber plays many ... of Medicine (25 grams for women; 38 grams for men). In fact, most of us are only eating half that recommended amount each day. It’s usually best to get fiber through the ...